heyy, your mental health guide 5.0.0
Continue to app
Free Version
Publisher Description
Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey. Developed in collaboration with mental health professionals and experts, heyy, is excited to announce our latest feature 'Wellbeing Pathways' . We believe that everyone's mental health journey is unique, and our Wellbeing Pathways use AI to identify your individual strengths and challenges and suggest activities and exercises that can help you achieve your goals.
Two years ago, we set out to create a mental health app that went beyond Cognitive Behaviour Therapy exercises. All our users loved it when we put human care at the centre of our solution. Now, we're taking it to the next level.
Join our 180,000+ user community and enjoy 24/7 access to one-on-one support, self-care tips, mental health tests, and more.
Key Features:
Personalised AI-powered Wellbeing Pathways: Our team of mental health professionals has curated Wellbeing Pathways that blend approaches like BT & CBT, along with mindfulness, meditation and breathing exercises to create a personalised plan tailored to your needs.
Power of AI: Pathways take into account 3 key attributes that all our users express when describing their concerns -
- How they are feeling - sad, anxious, overwhelmed, embarrassed etc.
- Which relationships are impacting - parents, partner, spouse, boss, colleague etc.
- What issues is it leading to - conflict, communication gap, toxicity, etc.
Our AI engine uses the above attributes to create a personalised Pathway that’s unique to your needs.
Self-Assessments & Check-ins: As an integral part of your Pathway, measure your emotional and mental states with easy self-assessments that offer insights, recommendations, and progress tracking. Strengthen your self-care know-how and manage stress, depression, and more.
24/7 Wellbeing Guides: Connect with our professional Wellbeing Guides, who are available for chat, create your safe space and offer counselling support wherever you need it. Trained to help with a wide range of mental health concerns, including Depression and self-care, our Wellbeing Guides provide 24x7 confidential support in 10+ languages. Enjoy the first 24 hours of Instant Care Chat completely free for all your mental health concerns.
Therapy: Book online therapy sessions with experienced mental health professionals, trained to address issues from depression and self-care to stress relief. Currently from Singapore, India & Indonesia. Want to join us? Send us an email.
Explore free to use resources :
Sleep Aids - Guided Visualisation, Guided Imagery, Sleep hygiene
Meditation - Mindfulness, Metta, Loving-kindness
Mindfulness - Affirmations, Kindness, Self compassion
Breathing - Focused, Box, Belly, 4-7-8, Grounding
Journals - Thought, Reflection, Clarity, Feelings, Affirmation, Mood
Music - Relax Music, Focus Music, Sleep Music
Letter writing - Gratitude, Grief, Self compassion, Communication
heyy, also helps with:
Self-esteem & self-image
Confidence issues
Body dysmorphia & body image
Pre-marital & Marital issues
Academic/career-related stress
Relationship problems
Gender identity & sexuality-related difficulties
Sexual wellness, sexual health & sex education
Anxiety
Depression
Grief
Emotional abuse
Physical & sexual abuse
Selfcare & personal growth
Loneliness
Anger
Trauma
Peer pressure
Gender-based Discrimination
Productivity & time management issues
Relationship issues
Terms of Service: https://heyy.life/user-terms-and-conditions/
Privacy Policy: https://heyy.life/privacy-terms/
Crisis Helplines: htttps://heyy.life/crisis-helpines/
Disclaimer: We’re not a medical service or suicide prevention helpline. If you are feeling suicidal, please call a crisis helpline number listed on our website & app
#letssayheyy
Aug 12, 2023
Version 5.0.0
Your Well-being Pathway has a bonus 30 minute therapy session now!
Well-being Guide 24x7 space stands discontinued from this update onwards. The much loved space will probably be back soon.
Better navigation and loading time on app.
About heyy, your mental health guide
heyy, your mental health guide is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops heyy, your mental health guide is HEYY PTE. LTD.. The latest version released by its developer is 5.0.0.
To install heyy, your mental health guide on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-12 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the heyy, your mental health guide as malware if the download link is broken.
How to install heyy, your mental health guide on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the heyy, your mental health guide is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After heyy, your mental health guide is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
